Simple Techniques for Eliminating Harmful Stress



Thursday, April 16th

6 PM Mountain Time
5 PM Pacific Time
8 PM Eastern Time

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Stress is commonly experienced as something that creates challenges for people in daily personal and business life. However not all stress is bad, and we can actually use it to our advantage.

Because we always experience some kind of stress, it is more important to look at how we perceive it and what meanings we attach to our experience of it.


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    myths about current stress management techniques that are widely taught and used

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    NLP tools and exercises for dealing with stress

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    how to use physiology to change your emotional and psychological state

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    and we will have time at the end for Q&A

William Sumner

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